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	<title>Donne Pedala Women's Cycling Team &#187; Uncategorized</title>
	<atom:link href="http://www.donnepedala.org/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.donnepedala.org</link>
	<description>Live. Laugh. Ride.</description>
	<lastBuildDate>Mon, 19 Apr 2010 17:33:09 +0000</lastBuildDate>
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		<title>Racing Racing &amp; More Racing&#8230; Including a SC State Championship!!</title>
		<link>http://www.donnepedala.org/2010/04/aprilracing/</link>
		<comments>http://www.donnepedala.org/2010/04/aprilracing/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 17:33:09 +0000</pubDate>
		<dc:creator>NikkiZ</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.donnepedala.org/?p=895</guid>
		<description><![CDATA[Over the past two weekends the ladies of GHS Every Woman Cycling have been to the races!
April 10th Courtney McDonald, Heather Webber, Kelly Patton, &#38; Nikki Zimmerman were found out at the Rock Hill Bicycle Club&#8217;s Patriot&#8217;s Trail Road Race.  It was a tough fast day with the Cat 4 Women racing with the 50+ [...]]]></description>
			<content:encoded><![CDATA[<p>Over the past two weekends the ladies of GHS Every Woman Cycling have been to the races!</p>
<p>April 10th Courtney McDonald, Heather Webber, Kelly Patton, &amp; Nikki Zimmerman were found out at the Rock Hill Bicycle Club&#8217;s Patriot&#8217;s Trail Road Race.  It was a tough fast day with the Cat 4 Women racing with the 50+ Cat 4 Men&#8230; Let&#8217;s just say those men kept the pace high and the winners averaged 24 mph over the 47 mile course!</p>
<p style="text-align: center;"><img class="size-full wp-image-896 aligncenter" title="RockHill_2010" src="http://www.donnepedala.org/wp-content/uploads/2010/04/RockHill_2010.jpg" alt="RockHill_2010" width="512" height="342" /></p>
<p>April 11th was the Tsali Knobschorcher Mtn Bike Race in Bryson City, NC.  Jackie Batson represented GHS Every Woman in the Cat 2 Sport Division.  This was her first time racing in Cat 2 and Jackie brought home a 9th place!  It was &#8220;my first time racing cat 2.  An uphill sprint at the start made for a  tough race on a hot day.  The difficult Fontana Lake overlook climb was added to  this year&#8217;s course.&#8221;</p>
<p style="text-align: center;"><img class="size-full wp-image-897 aligncenter" title="tsali race_Jackie" src="http://www.donnepedala.org/wp-content/uploads/2010/04/tsali-race_Jackie.jpg" alt="tsali race_Jackie" width="124" height="166" /></p>
<p>April 18th at the SC State Criterium Championships Kelly Patton made it down to Charleston for the races&#8230; And what did she do? She brought home a GHS Every Woman SC State Criterium 2010 Championship!  The field started out with about 25 women.  It was hot and fast with a pretty sharp turn in the course leaving only 15 to survive to the finish.  Kelly placed 4th overall and 1st from SC!  Way to go Kelly!!</p>
<p style="text-align: center;"><img class="size-full wp-image-898 aligncenter" title="Kelly_Podium_Crit" src="http://www.donnepedala.org/wp-content/uploads/2010/04/Kelly_Podium_Crit.jpg" alt="Kelly_Podium_Crit" width="512" height="384" /></p>
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		<title>GHS Every Woman &amp; Donne Pedala Training Ride</title>
		<link>http://www.donnepedala.org/2010/02/dptrainingride/</link>
		<comments>http://www.donnepedala.org/2010/02/dptrainingride/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 13:10:12 +0000</pubDate>
		<dc:creator>NikkiZ</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.donnepedala.org/?p=698</guid>
		<description><![CDATA[DUE TO RAIN WE ARE POSTPONING THE CLUB RIDE
IT WILL BE RE-SCHEDULED FOR ANOTHER DAY
Race Team will still participate at another location.  Check your e-mails for updates. Thx!


 
 
GHS Every Woman 
&#38;
 Donne Pedala Women’s Training Ride
 
 
Date: Saturday February 6th, 2010
Location: Donaldson Center, Greenville SC.  Meet in larger lot where country loop [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="color: #ff0000;"><strong>DUE TO RAIN WE ARE POSTPONING THE CLUB RIDE</strong></span></p>
<p style="text-align: center;"><span style="color: #ff0000;"><strong>IT WILL BE RE-SCHEDULED FOR ANOTHER DAY</strong></span></p>
<p style="text-align: center;">Race Team will still participate at another location.  Check your e-mails for updates. Thx!</p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-full wp-image-516 alignnone" title="DPTeamLogo" src="http://www.donnepedala.org/wp-content/uploads/2009/10/DPTeamLogo.jpg" alt="DPTeamLogo" width="338" height="158" /></p>
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><strong>GHS Every Woman </strong></p>
<p style="text-align: center;"><strong>&amp;</strong></p>
<p style="text-align: center;"><strong> Donne Pedala Women’s Training Ride</strong></p>
<p style="text-align: left;"><strong> </strong></p>
<p style="text-align: left;"><strong> </strong></p>
<p style="text-align: center;"><strong>Date:</strong> Saturday February 6<sup>th</sup>, 2010</p>
<p style="text-align: center;"><strong>Location</strong>: Donaldson Center, Greenville SC.  Meet in larger lot where country loop rides leave from.</p>
<p style="text-align: center;"><strong>Registration</strong>: 10:15-10:45a.m.</p>
<p style="text-align: left;">If you do not have current USCF license, you must purchase a 1 day license for $5.00 for this event. *All Riders must also sign a release form.</p>
<p style="text-align: center;"><strong>The Rides</strong></p>
<p style="text-align: center;"><strong>11:00 a.m. 45 mile loop 17-19mph average GHS Every Woman Training</strong> <strong>Ride: </strong>Rolling route/loop from Donaldson  Center to SC State Road Race course.</p>
<p style="text-align: center;"><strong>And</strong></p>
<p style="text-align: center;"><strong>11:15 a.m. 28 miles Donne Pedala Club Training Ride: </strong>Donaldson Center Country Loop, no rider left behind.</p>
<p>This ride is restricted to potential/current Donne Pedala Club Members, GHS Every Woman Team, and affiliate coaches only.</p>
<p>A USA Cycling permit is pending for this ride, and all USA Cycling rules and regulations will be respected and enforced.</p>
<p style="text-align: center;">
]]></content:encoded>
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		<title>Wheels for Meals Registration open!</title>
		<link>http://www.donnepedala.org/2010/01/mowride/</link>
		<comments>http://www.donnepedala.org/2010/01/mowride/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 13:33:56 +0000</pubDate>
		<dc:creator>NikkiZ</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.donnepedala.org/?p=716</guid>
		<description><![CDATA[
Save the date!  APRIL 24,  2010
How many people will you feed?


Help Meals on Wheels feed the home-bound of Greenville by participating and raising money for the  Wheels for Meals event.  This cycling event is for the Newbie to the Hammerhead with distances of 25 miles, 40 miles, and a challenging metric century.
 
The [...]]]></description>
			<content:encoded><![CDATA[<h2><a href="http://mowgvl.dojiggy.com/pages/index.cfm?PageID=55819" target="_blank"><img title="WFM_2010" src="http://www.donnepedala.org/wp-content/uploads/2009/09/WFM_2010.jpg" alt="WFM_2010" width="652" height="168" /></a></h2>
<h2><span style="color: navy;">Save the date!  APRIL 24,  2010</span></h2>
<h2><span style="color: #000080;">How many people will you feed?</span></h2>
<h2><span style="color: navy;"></p>
<p></span></h2>
<p><span style="color: navy;">Help<strong> Meals on Wheels</strong> feed the home-bound of Greenville by participating and raising money for the  <strong>Wheels for Meals</strong> event.  This cycling event is for the Newbie to the Hammerhead with distances of 25 miles, 40 miles, and a challenging metric century.</span></p>
<p><span style="color: navy;"> </span></p>
<p><span style="color: navy;">The <strong>Wheels for Meals</strong> Training Series calendar of events  for 2010&#8217;s event include the following:</span><br />
<span style="color: navy;">Saturday February 6 &#8211; Training Class @ 5:00pm at St. Francis  Hospital (East End)</span></p>
<p><span style="color: navy;">Saturday February 20 &#8211;  Training Class @ 5:00pm at St. Francis Hospital (East End)</span></p>
<p><span style="color: navy;">Saturday March 6 &#8211; Training Ride @ 10:30am at Furman  University</span></p>
<p><span style="color: navy;">Saturday March 20 &#8211; Training  Ride @ 10:00am at Donaldson Center</span></p>
<p><span style="color: navy;">Saturday  April 3 &#8211; Training Ride @ 9:00am at Donaldson Center</span></p>
<p><span style="color: navy;">Saturday April 17 &#8211; Training Ride @ 8:00am at Donaldson  Center</span></p>
<p><strong><span style="color: navy;">Saturday April 24 &#8211; Wheels for  Meals Cycling Event</span></strong></p>
<p><strong><span style="color: navy;"> </span></strong><span style="color: navy;"> </span></p>
<div>
<div><span style="color: #000080;">There are currently night rides at 6 pm on Thursday evenings at ICAR during non-day light saving time.  During day light savings time, rides will be held out of Heritage Park in Simpsonville at 6 pm on Thursday nights.  There will also be a year-round Saturday schedule&#8230;details coming soon.</span></div>
</div>
<p><span style="color: navy;"> </span></p>
<p><span style="color: navy;"><span style="color: #ff0000;">Registration fee is $35 until February  1st.</span></span></p>
<p><span style="color: navy;"> </span></p>
<p><strong><span style="color: red;">Register TODAY</span></strong><span style="color: navy;"> for the<strong> Wheels for Meals</strong> Cycling Event&#8230;Saturday,  April 24!!!</span><span style="color: #1f497d;"> </span><span style="color: red;"><a href="http://www.mealsonwheelsgreenville.org/" target="_blank"><span style="color: red;">www.mealsonwheelsgreenville.org</span></a> </span></p>
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		<title>RamSpinners takes off!</title>
		<link>http://www.donnepedala.org/2009/11/ramspinners/</link>
		<comments>http://www.donnepedala.org/2009/11/ramspinners/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 21:43:30 +0000</pubDate>
		<dc:creator>NikkiZ</dc:creator>
				<category><![CDATA[Sponsors]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.donnepedala.org/?p=567</guid>
		<description><![CDATA[The RamSpinners at Greenville Middle has really taken off in 2009 thanks to the efforts of GHS Every Woman cycling team member, and Greenville Middle Math teach, Jackie Baston.
Batson brings back the bike ride at Greenville Middle
]]></description>
			<content:encoded><![CDATA[<p>The RamSpinners at Greenville Middle has really taken off in 2009 thanks to the efforts of GHS Every Woman cycling team member, and Greenville Middle Math teach, Jackie Baston.</p>
<h1><a href="http://www.greenvilleonline.com/apps/pbcs.dll/article?AID=2009911110307" target="_blank">Batson brings back the bike ride at Greenville Middle</a></h1>
]]></content:encoded>
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		<title>Club Ride this Sunday 9/13 2pm. Come join us!</title>
		<link>http://www.donnepedala.org/2009/09/begparismtn09132009/</link>
		<comments>http://www.donnepedala.org/2009/09/begparismtn09132009/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 16:32:33 +0000</pubDate>
		<dc:creator>KellyP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.donnepedala.org/?p=498</guid>
		<description><![CDATA[GHS Every Woman &#8211; Paris Mtn Beg Ride &#8211; Download a copy of the flyer here and spread the word!



GHS Every Woman Cycling Team
Invites you to join us
Sunday September 13, 2009 @ 2:00 p.m.
Beginner Paris Mountain Ride &#8211; 22 Miles
Easy Pace
No Rider Left Behind!


Meet @ Carolina Triathlon &#8211; 632 South Main Street (864-331-8483)
Join like-minded women [...]]]></description>
			<content:encoded><![CDATA[<p><a title="GHSEW-ParisMtnBegRide" href="http://www.donnepedala.org/wp-content/uploads/2009/09/pdf-ghs-every-woman-cycling-teamparismtn.pdf" target="_blank">GHS Every Woman &#8211; Paris Mtn Beg Ride</a> &#8211; Download a copy of the flyer here and spread the word!</p>
<p style="text-align: center;">
<p><img class="size-full wp-image-251  alignleft" title="Every Woman" src="http://www.donnepedala.org/wp-content/uploads/2009/03/everywoman_sponsorpage.gif" alt="Every Woman" width="300" height="204" /></p>
<p style="text-align: center;">
<p style="text-align: center;">GHS Every Woman Cycling Team</p>
<p style="text-align: center;">Invites you to join us</p>
<p style="text-align: center;">Sunday September 13, 2009 @ 2:00 p.m.</p>
<p style="text-align: center;">Beginner Paris Mountain Ride &#8211; 22 Miles</p>
<p style="text-align: center;">Easy Pace</p>
<p style="text-align: center;">No Rider Left Behind!</p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">Meet @ Carolina Triathlon &#8211; 632 South Main Street (864-331-8483)</p>
<p style="text-align: center;">Join like-minded women on a leisurely ride, whether it&#8217;s your first ride up Paris Mountain or your 50th, it will be a great afternoon!</p>
]]></content:encoded>
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		<title>SC Road Race Championshp and Stars and Stripes Weekend</title>
		<link>http://www.donnepedala.org/2009/08/sc-road-race-championshp-and-stars-and-stripes-weekend/</link>
		<comments>http://www.donnepedala.org/2009/08/sc-road-race-championshp-and-stars-and-stripes-weekend/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 14:52:00 +0000</pubDate>
		<dc:creator>KellyP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.donnepedala.org/2009/08/sc-road-race-championshp-and-stars-and-stripes-weekend/</guid>
		<description><![CDATA[Saturday August 29th GHS Every Woman competing in SC Road Race Championships.
http://www.pre-reg.com/Users/RacerMain.aspx?Type=1&#38;EventID=339
Sunday August 30th,  our team is riding the Palmetto Peloton Project Stars and Stripes Challenge at the Greenville Hospital System USA Professional Cycling Championships.
http://www.palmettopelotonproject.org/index.php
Look for us at the GHS booth Sunday August 30th!
]]></description>
			<content:encoded><![CDATA[<p>Saturday August 29th GHS Every Woman competing in SC Road Race Championships.</p>
<p><a href="http://www.pre-reg.com/Users/RacerMain.aspx?Type=1&amp;EventID=339">http://www.pre-reg.com/Users/RacerMain.aspx?Type=1&amp;EventID=339</a></p>
<p>Sunday August 30th,  our team is riding the Palmetto Peloton Project Stars and Stripes Challenge at the Greenville Hospital System USA Professional Cycling Championships.</p>
<p><a href="http://www.palmettopelotonproject.org/index.php">http://www.palmettopelotonproject.org/index.php</a></p>
<p><strong>Look for us at the GHS booth Sunday August 30th!</strong></p>
]]></content:encoded>
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		<title>GHS Every Woman team member conquers Mt. Washington!</title>
		<link>http://www.donnepedala.org/2009/08/ghs-every-woman-team-member-conquers-mt-washington/</link>
		<comments>http://www.donnepedala.org/2009/08/ghs-every-woman-team-member-conquers-mt-washington/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 21:00:22 +0000</pubDate>
		<dc:creator>NikkiZ</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.donnepedala.org/?p=418</guid>
		<description><![CDATA[On August 15th, 2009, GHS team member Kristen Weinacker conquered Mt. Washington in New Hampshire during the annual Auto Road Bicycle Hillclimb. Mt. Washington is the highest peak in the Northeastern United States, and is known for its very erratic weather. The highest surface wind-speed ever recorded in the World has been recorded on this very peak at 231mph. The uphill [...]]]></description>
			<content:encoded><![CDATA[<p>On August 15th, 2009, GHS team member Kristen Weinacker conquered Mt. Washington in New Hampshire during the annual Auto Road Bicycle Hillclimb. Mt. Washington is the highest peak in the Northeastern United States, and is known for its very erratic weather. The highest surface wind-speed ever recorded in the World has been recorded on this very peak at 231mph. The uphill climb averages 12% over the course of 7.6 miles, and has extensions of 18% with a final grudge of 22% at the finish. Kristen placed 11th overall in the woman&#8217;s division, and 2nd in the 20-34yr old category with a time of 1:24:44. &#8221;Definitely the hardest hill-climb I&#8217;ve ever done, a very challenging experience. Every second was pure fun and torture. I had a lot of issues with cramping because the weather was exceedingly warm. I hope to re-race the course next year and learn from a few crucial mistakes I made this year. The view at the top was spectacular. I felt like I was on top of the world.&#8221;</p>
<p>Congrats Kristen!!</p>

<a href='http://www.donnepedala.org/2009/08/ghs-every-woman-team-member-conquers-mt-washington/kriseten-top-of-mtn/' title='Rounding the Corner'><img width="150" height="150" src="http://www.donnepedala.org/wp-content/uploads/2009/08/kriseten-top-of-mtn-150x150.jpg" class="attachment-thumbnail" alt="The end in site!" title="Rounding the Corner" /></a>
<a href='http://www.donnepedala.org/2009/08/ghs-every-woman-team-member-conquers-mt-washington/kristens-race/' title='Podium Finish!'><img width="150" height="150" src="http://www.donnepedala.org/wp-content/uploads/2009/08/kristens-race-150x150.jpg" class="attachment-thumbnail" alt="Podium Finsih!" title="Podium Finish!" /></a>

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		<title>GHS Every Woman and Carolina Triathlon host free tire changing clinic</title>
		<link>http://www.donnepedala.org/2009/08/ghs-every-woman-and-carolina-triathlon-host-free-tire-changing-clinic/</link>
		<comments>http://www.donnepedala.org/2009/08/ghs-every-woman-and-carolina-triathlon-host-free-tire-changing-clinic/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 15:05:57 +0000</pubDate>
		<dc:creator>KellyP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.donnepedala.org/?p=397</guid>
		<description><![CDATA[Free Tire Changing Clinic
Hosted by:
 
GHS Every Woman
And
Carolina Triathlon
 

Wednesday August 19th,2009   6:30 p.m.
Carolina Triathlon 1616 Woodruff Road
 
 
All are welcome!  This is a hands on clinic to have you learn how to change your tire (usually brought about by a flat!).  Both clincher and tubular tires will be taught.
 
What to bring: Bring your rear or front rim/tire [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 22pt; color: windowtext;"><span style="font-family: Verdana;">Free Tire Changing Clinic</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-size: 18pt; color: windowtext;"><span style="font-family: Verdana;">Hosted by:</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-size: 22pt; color: windowtext;"><span style="font-family: Verdana;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-size: 22pt; color: windowtext;"><span style="font-family: Verdana;">GHS Every Woman</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-size: 22pt; color: windowtext;"><span style="font-family: Verdana;">And<br />
Carolina Triathlon</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-size: 22pt; color: windowtext;"><span style="font-family: Verdana;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="color: #0033cc; font-family: Arial; mso-ansi-language: EN;" lang="EN"></span><span style="font-size: 22pt; color: windowtext;"></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: Verdana;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 16pt; color: windowtext;">Wednesday August 19<sup>th</sup>,2009<span style="mso-spacerun: yes;">   </span>6:30 p.m.</span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 22pt; color: windowtext;"></span></strong></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: Verdana;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 16pt; color: windowtext;">Carolina</span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 16pt; color: windowtext;"> Triathlon 1616 Woodruff Road</span></strong></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-size: 16pt; color: windowtext;"><span style="font-family: Verdana;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-size: 22pt; color: windowtext;"><span style="font-family: Verdana;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 16pt; color: windowtext;"><span style="font-family: Verdana;">All are welcome!<span style="mso-spacerun: yes;">  </span>This is a hands on clinic to have you learn how to change your tire (usually brought about by a flat!).<span style="mso-spacerun: yes;">  </span>Both clincher and tubular tires will be taught.</span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 16pt; color: windowtext;"><span style="font-family: Verdana;">What to bring: Bring your rear or front rim/tire and your tire changing kit (tube, CO2 cartridge, tire levers). </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 16pt; color: windowtext;"><span style="font-family: Verdana;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 16pt; color: windowtext;"><span style="font-family: Verdana;">If you do not know how to properly remove and put wheels back on, bring your bike.</span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 16pt; color: windowtext;"><span style="font-family: Verdana;">Questions?<span style="mso-spacerun: yes;">  </span></span><a href="mailto:donnepedala@yahoo.com"><span style="font-family: Verdana;">donnepedala@yahoo.com</span></a></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-size: 14pt; color: windowtext;"><span style="font-family: Verdana;">http://www.donnepedala.org/</span></span></p>
<p><a rel="attachment wp-att-396" href="http://www.donnepedala.org/2009/08/ghs-every-woman-and-carolina-triathlon-host-free-tire-changing-clinic/free-tire-changing-clinic2/"></a></p>
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		<title>July 4th Carolina Triathlon Benefit Ride</title>
		<link>http://www.donnepedala.org/2009/07/july-4th-carolina-triathlon-benefit-ride/</link>
		<comments>http://www.donnepedala.org/2009/07/july-4th-carolina-triathlon-benefit-ride/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 18:12:51 +0000</pubDate>
		<dc:creator>KellyP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.donnepedala.org/?p=371</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div id="attachment_374" class="wp-caption alignnone" style="width: 310px"><a rel="attachment wp-att-374" href="http://www.donnepedala.org/2009/07/july-4th-carolina-triathlon-benefit-ride/7-4-09-bike-ride-0091/"><img class="size-medium wp-image-374" title="7-4-09-bike-ride-0091" src="http://www.donnepedala.org/wp-content/uploads/2009/07/7-4-09-bike-ride-0091-300x225.jpg" alt="GHS Every Woman attends Carolina Triathlon bikeride and barbeque.  Thanks Randy!  Proceeds donated to a children's fund" width="300" height="225" /></a><p class="wp-caption-text">GHS Every Woman attends Carolina Triathlon bikeride and barbeque. Thanks Randy! Proceeds donated to a children&#39;s fund</p></div>
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		<title>Laura, Jennifer, Kelly, Lisa brave our FIRST criterium- Fall for Greenville, Kelly places top 10!</title>
		<link>http://www.donnepedala.org/2008/10/our-first-criterium-fall-for-greenville-kelly-places-top-10/</link>
		<comments>http://www.donnepedala.org/2008/10/our-first-criterium-fall-for-greenville-kelly-places-top-10/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 16:20:15 +0000</pubDate>
		<dc:creator>KellyP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.donnepedala.org/?p=75</guid>
		<description><![CDATA[
24 category 4 ladies to start. Lisa, Jennifer, Laura in top 20!!  It was fun, fast , furious!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://PostURL"><img class="alignnone size-medium wp-image-78" title="Fall for Greenville Criterium" src="http://www.donnepedala.org/wp-content/uploads/2008/10/kelly-fall-for-greenville-crit08-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.donnepedala.org/wp-content/uploads/2008/10/fall-for-gv-crit2.jpg"><img class="alignnone size-medium wp-image-74" title="Fall for Grenville, our FIRST Criterium! Kelly places top 10!" src="http://www.donnepedala.org/wp-content/uploads/2008/10/fall-for-gv-crit2-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>24 category 4 ladies to start. Lisa, Jennifer, Laura in top 20!!  It was fun, fast , furious!</p>
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